Striking Tier 1 - "FOUNDATIONS" - £115/m

The Foundations tier is ideal for those starting their striking journey or looking to build core skills without overcommitting. It suits athletes who want structured guidance on technique and conditioning but prefer a flexible schedule with monthly check-ins. Perfect for busy individuals seeking foundational fitness support and basic nutrition advice to complement their training.

• Up to 4 striking sessions a month
• Personalised S+C training program
• Basic nutritional guidance
• Monthly progress review

DISCLAIMER: 3 month minimum signup. You can change your tier plan within your 3 month minimum signup period.